Health
Return to Sport Resource Guide
This Return to Sport resource guide is by no means an exhaustive list of the quality content available. These resources provide you with insights to […]
The Sports MAP Network
May 14, 2025
Conservative Management of 3C Biceps Femoris Intramuscular Tendon Injury – Return to Play in 44 Days Post Injury
Introduction Hamstring injuries to the intramuscular tendon (3c) have been associated with a higher re-injury rate (21-57%) and longer return time to play time (84+/- […]
The Sports MAP Network
May 14, 2025
Changing the Way We Think and Treat Pelvic Pain: An Evidence-Based, Nervous System-Informed Approach
The Current Pain Paradigm Persistent pelvic pain (PPP) is a complex and multifactorial condition, affecting 1 in 5 Australian women (Endometriosis Australia., 2023). Despite its […]
Eliza Whitford
May 5, 2025
Hamstring Rehabilitation Resource Guide
This hamstring resource guide is by no means an exhaustive list of the quality content available on hamstring management out there. These resources were used […]
The Sports MAP Network
Mar 24, 2025
How to modulate hip pain to maximise performance
Power of immediate symptoms change Within the physiotherapy world, there are different views on short term interventions. The context, often can be a decider for […]
Alex Ng
Mar 4, 2025
How do you test soleus?
Standardising your testing protocol is crucial in maximising inter and intra-rater reliability. Below is a quick summary of the literature for the seated calf raise […]
The Sports MAP Network
Dec 10, 2024
Adolescent Injuries – not just mini-adult injuries.
Sports injury research naturally focuses on adult athletes. But what about all those school aged players that are the potential stars of tomorrow? This is […]
Ed Clarke
Nov 25, 2024
Accelerated Pec Rupture Rehabilitation Cheat Sheet
Pectoralis major ruptures in sport are on the rise, so what do you need to know? Mechanism of Injury Horizontal extension (62.5%) is the most […]
The Sports MAP Network
Oct 3, 2024
How You Implement Shane Kelly’s Run Reconditioning Model for Calf Muscle Injuries
In the eyes of many, the run reconditioning phase can be seen as merely a tick box to enable overground running. But not for Shane […]
The Sports MAP Network
Jul 26, 2024
How I Rehab: Common Deficits in ACL Rehabilitation with Luke Heath
Luke Heath is a Titled Sports and Exercise physiotherapist with extensive experience working in elite sport across AFL (GWS Giants), A-League (Sydney FC) and Australian […]
The Sports MAP Network
Jul 2, 2024
The specificity of hamstring assessment in late swing and early stance
“The development of the HRIG” It is now widely accepted that hamstring Injuries are on the increase, in the premier league, in soccer throughout the […]
The Sports MAP Network
Jun 13, 2024
How to last a while in elite sport
Author: Dr. Troy Flanagan - Vice President of Performance at the Milwaukee Bucks in the NBA I started my first job in elite sport in […]
Troy Flanagan
Apr 26, 2024
Emidio Pacecca – How I Rehab in the NFL
Emidio Pacecca, Performance and Rehab manager at New England Patriots was recently on the How I Rehab Podcast with Sports MAP founder Nick Kane. Emidio […]
The Sports MAP Network
Mar 13, 2024
Blood Flow Restriction Training in knee rehab – It’s not if, It’s when!
As you know, you should begin high-quality rehabilitation immediately after an injury. Everyone with an acute knee injury (e.g. ACL rupture, MCL injury, meniscal tear…) […]
Mathias Thoelen
Nov 16, 2023
Rehabilitation of a High Grade MCL Tear - Utilising a Systems Based Approach
For contact sport athletes, a common injury which is prevalent is an injury to the Medial Collateral Ligament (MCL) of the knee. As a diagnostic […]
Justin Richardson
Aug 24, 2023
Ball Sports, Tracking in The Right Direction for Endurance Runner’s Bones
Endurance sport is one of the greatest tests of mental and physical toughness. During a marathon an athlete, on average, will complete 160-200 steps per […]
Emily McLean
Apr 22, 2021
Prevention Vs Performance: Managing Demands of Elite Athletes
Despite the large amount of knowledge we now have regarding injury prevention of athletes, the shear amount of non-contact injuries that occur each year can […]
Jackson McCosker
Apr 21, 2017
