Blood Flow Restriction Training in knee rehab – It’s not if, It’s when!
As you know, you should begin high-quality rehabilitation immediately after an injury. Everyone with an acute knee injury (e.g. ACL rupture, MCL injury, meniscal tear…) […]
Nov 16, 2023
Rehabilitation of a High Grade MCL Tear - Utilising a Systems Based Approach
For contact sport athletes, a common injury which is prevalent is an injury to the Medial Collateral Ligament (MCL) of the knee. As a diagnostic […]
Aug 24, 2023