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#8 Athlete Monitoring & Injury Prevention with Martin Wollin

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How I Rehab
#8 Athlete Monitoring & Injury Prevention with Martin Wollin
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In this 8th Episode of the Sports MAP podcast we chat about athlete monitoring and prevention strategies for hamstring and groin injuries in sport with Martin Wollin PhD. In this episode we cover:

  • Injury prevention systems- What is primary, secondary & tertiary prevention?
  • Adductor strength and ADD:ABD ratio's - relevant to injuries?
  • Adductor strength monitoring- key components
  • Hamstring power testing as a monitoring tool to mitigate injury risk
  • How to manage to an athlete with reduced hamstring strength
  • Is hamstring power asymmetry important for injury risk?
  • Is monitoring athletes in a team sport setting really worth it?
  • Martin's key career influences
  • And more

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Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.

This is episode is brought to you by IMeasureU and Vald Performance

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