#21 Rehabilitation of Achilles Tendinopathy with Colin Griffin

How I Rehab
#21 Rehabilitation of Achilles Tendinopathy with Colin Griffin

In this 21st episode of the Sports MAP Podcast we chat with Ex international athlete & 2-time Olympian, turned lower-limb rehabilitation expert Colin Griffin. Colin is the Clinical Lead of the Foot and Ankle Rehabilitation Stream at Sports Surgery Clinic in Dublin, Ireland.

In this episode we cover a range of topics including:

  • Colin's athletic background
  • Colin's current work at Sports Surgery Clinic
  • His work in his PhD on Achilles Tendinopathy
  • Calf strength and testing
  • Baseline monitoring and use of tests
  • Strength training of the calf
  • Hop testing techniques and usage
  • Using plyometric training
  • Colin's rehabilitation phases

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher. 

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

More information about Colin and Sports Surgery Clinic can be found at SportsSurgeryClinic.com


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