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How I Rehab
How I Rehab
#16 Prevention Systems with Paula Charlton PhD
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In this 16th Episode of The Sports MAP Podcast we chat with Paula Charlton (PhD) we discuss her current work with Triathlon Australia and delve in to your expert knowledge on injury prevention systems in sports. We discuss at the length:
  • Bone stress injuries
  • The energy deficit athlete
  • Prevention systems in endurance athletes
  • Reducing the incidence of patella tendinopathy in volleyball athletes
  • Groin injury prevention
  • What to expect at the Athlete Groin Pain Symposium in Sydney
  • Isometric hamstring strength assessment as a screening tool
  • Ongoing isometric hamstring strength deficit following hamstring injury
  • Who owns injury & performance?

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher. We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This episode is brought to you by KangaTech & West Coast Health & High Performance (Perth)

How I Rehab
How I Rehab
#15 Sports Physio with Kristian Thorborg
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In this 15th Episode of The Sports MAP Podcast we chat with Kristian Thorborg a wide range of topics in Sports Physiotherapy. Kristian is a professor of Orthopedic and Sports Physiotherapy and prolific researcher on many topics including groin, hamstring, tendons & ankles. In this episode we chat to the following topics:
  • The current state of Sports Physiotherapy
  • Tendinopathy
  • Spraino & lateral ankle sprain prevention
  • Hip ABDuctor & ADDuctor strength and it's relation to groin pain
  • Adductor strengthening - why the adductors?
  • The Copenhagen- How much is enough and is it sufficient for groin pain prevention?
  • How should the groin terminology consensus be used to guide management?
  • The HAGOS
  • Return to Sport post Hip Arthroscopy
  • What are the most important aspects of ACL prevention?
  • How to facilitate an optimal learning environment at courses & conference

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This episode is brought to you by KangaTech & West Coast Health & High Performance (Perth)

How I Rehab
How I Rehab
#10 Hip Dysplasia with Andrew Wallis
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Welcome to the 10th Episode of the Sports MAP Podcast.

In this Episode we chat to St Kilda Football Club (AFL) Physiotherapist and director of the Hip & Groin Pain Clinic Andrew Wallis on the key aspects in the assessment, diagnosis and management of Hip Dysplasia including:

  • What actually is Hip Dysplasia
  • How Andrew developed an interest in Hip Dysplasia
  • Subjective clues in assessment and key questions to ask patients
  • Key objective findings to assist in making a clear diagnosis
  • The importance of differentiating FAI and Hip dysplasia
  • Pain drivers in hip dysplasia
  • Imaging and radiological findings
  • Management options available
  • Setting expectations
  • Conservative management and rehabilitation guidelines
  • Return to running and sport

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU and Vald Performance

How I Rehab
How I Rehab
#8 Athlete Monitoring & Injury Prevention with Martin Wollin
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In this 8th Episode of the Sports MAP podcast we chat about athlete monitoring and prevention strategies for hamstring and groin injuries in sport with Martin Wollin PhD. In this episode we cover:

  • Injury prevention systems- What is primary, secondary & tertiary prevention?
  • Adductor strength and ADD:ABD ratio's - relevant to injuries?
  • Adductor strength monitoring- key components
  • Hamstring power testing as a monitoring tool to mitigate injury risk
  • How to manage to an athlete with reduced hamstring strength
  • Is hamstring power asymmetry important for injury risk?
  • Is monitoring athletes in a team sport setting really worth it?
  • Martin's key career influences
  • And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.

This is episode is brought to you by IMeasureU and Vald Performance

Show Notes/ References

 

How I Rehab
How I Rehab
#7 Athletic Groin Pain Rehabilitation with Enda King



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In this Episode #7 of the Sports MAP Podcast we chat with Enda King around his approach to the Rehabilitation of Complex Athletic Groin Pain using a case example.

  • Determining if this athlete is suitable for Rehabilitation
  • Assessment protocols
  • Addressing & identifying movement based impairments
  • Assessment of speed & power in Athletic Groin Pain
  • Imaging & the significance of bone marrow edema
  • Diagnosis and the entity based approach
  • Rehabilitation strength measures
  • Return to running & change of direction
  • Return to Sport
  • Key influences in Enda' career
  • And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.

This is episode is brought to you by IMeasureU and Vald Performance

Show Notes/ References

Athletic Groin Pain Part 1

Athletic Groin Pain Part 2

Clinical & Biomechanical outcomes of Rehabilitation targeting intersegmental control

Enda King Groin Rehabilitation Video Series