Rehabilitation for Match Demands - The Sports MAP Network

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Blood Flow Restriction Training in knee rehab – It’s not if, It’s when!

As you know, you should begin high-quality rehabilitation immediately after an injury. Everyone with an acute knee injury (e.g. ACL rupture, MCL injury, meniscal tear…) […]

Rehabilitation of a High Grade MCL Tear - Utilising a Systems Based Approach

For contact sport athletes, a common injury which is prevalent is an injury to the Medial Collateral Ligament (MCL) of the knee. As a diagnostic […]

The Role of the Flexor Hallucis Longus in Acute Ankle Injury

The Flexor Hallucis Longus (FHL) has long been considered a site of potential overuse injury, especially in dancing cohorts (De-la-Cruz-Torres et al., 2020; Newman et […]

Ball Sports, Tracking in The Right Direction for Endurance Runner’s Bones

Endurance sport is one of the greatest tests of mental and physical toughness. During a marathon an athlete, on average, will complete 160-200 steps per […]

Free access to Jarrod Wade's presentation on Rehabilitation for Match Demands

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