Colin Griffin - Athlete Profiling & rehab for the Calf & Achilles Complex
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Colin Griffin is a strength and conditioning coach working as a rehabilitation specialist at the Sports Surgery Clinic in Dublin. He holds a Masters of Coaching and Exercises Science and a PhD on the topic of Achilles tendon injury rehabilitation and lower limb biomechanics. He has over 15 years experience in high performance sport having represented Ireland at the 2008 and 2012 Olympic Games in the 50km walk and coached other Irish athletes to Olympic level. His main areas of interest include the rehabilitation of tendinopathies and muscle overload injuries, biomechanics, physiology and athletic development.
In this Sports MAP Masterclass Colin takes viewers through how he approaches athlete profiling and rehabilitation of the calf and Achilles Complex.
Key Learning Objectives:
- Understand how to conduct and interpret isokinetic tests for the ankle
- Understand how to conduct and interpret horizontal jump tests
- Demonstrate how to prescribe exercise to bias different aspects of the calf complex
- Explain the coaching points and use of high level plyometric exercises in calf and Achilles tendon rehabilitation
- Demonstrate methods for building explosive power in the calf for return to sport
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Masterclass Outline
Athlete Profiling & rehab for the Calf & Achilles Complex
Introduction
Objective Calf Assessment
Rehabilitation
Plyometric Training
Summary
Quiz
Quiz - Athlete Profiling & Rehab for the Calf & Achilles Complex
Feedback
Feedback - Athlete Profiling & Rehab for the Calf & Achilles Complex
Instructors
Colin Griffin
Lower-limb Rehabilitation Specialist @ UPMC Sports Surgery Clinic
Colin Griffin is a strength and conditioning coach working as a rehabilitation specialist at the Sports Surgery Clinic in Dublin. He holds a Masters of Coaching and Exercises Science and a PhD on the topic of Achilles tendon injury rehabilitation and lower limb biomechanics. He has over 15 years experience in high performance sport having represented Ireland at the 2008 and 2012 Olympic Games in the 50km walk and coached other Irish athletes to Olympic level. His main areas of interest include the rehabilitation of tendinopathies and muscle overload injuries, biomechanics, physiology and athletic development.
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