In this 9th Episode of the Sports MAP Podcast we chat for a second time with Rehabilitation Specialist from Ireland Enda King about ACL Rehabilitation. Enda touches on many aspects of Rehabilitation with some clinical gold around the following key aspects:
- Key targets/ criteria in early, mid & late stage rehabilitation
- Specific exercise selection
- Errors commonly in rehabilitation and exercise technique
- Isokinetic testing benchmarks
- Linear mechanics and when to commence running
- COD mechanics & how to translate to the field
- Rate of force development prescription and testing
- Key jumping tests
- Changing poor movement patterns in a previously injured athlete
- The influence of fatigue in rehabilitation
- Return to sport
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This is episode is brought to you by IMeasureU and Vald Performance