#21 Rehabilitation of Achilles Tendinopathy with Colin Griffin
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In this 21st episode of the Sports MAP Podcast we chat with Ex international athlete & 2-time Olympian, turned lower-limb rehabilitation expert Colin Griffin. Colin is the Clinical Lead of the Foot and Ankle Rehabilitation Stream at Sports Surgery Clinic in Dublin, Ireland.
In this episode we cover a range of topics including:
- Colin's athletic background
- Colin's current work at Sports Surgery Clinic
- His work in his PhD on Achilles Tendinopathy
- Calf strength and testing
- Baseline monitoring and use of tests
- Strength training of the calf
- Hop testing techniques and usage
- Using plyometric training
- Colin's rehabilitation phases
Listen to this Podcast via your favorite platform including Apple, Spotify, Player FM & Stitcher.
We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.
More information about Colin and Sports Surgery Clinic can be found at SportsSurgeryClinic.com
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