The Sports MAP Podcast

#11 Syndesmosis Rehabilitation & Return to Play Systems with Dave O’Sullivan

admin — Fri, 10 Apr 2020 22:10:26 +0000

In this 11th Episode of The Sports MAP Network Network we chat with previous Head Physiotherapist for the England Rugby League team Dave O’Sullivan around Syndesmosis Injury Rehabilitation & Dave’s Return to Play Systems for lower limb Injury.

Early focus area’s in rehabilitation of a Syndesmosis injury
Strength assessment & criteria
Dynamic calf assessment
Lunge progressions & the importance of the peroneas tertius
Hopping progressions
Agility /offline progressions
Troubleshooting
Return to running prescription
Return to play

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by Archies Footwear

Archies are offering all listeners of our podcast a 20% discount on any order (big or small). Simply use the code Sports_MAP when ordering from www.archiesfootwear.com

#10 Hip Dysplasia with Andrew Wallis

Nick — Sat, 04 Jan 2020 01:31:31 +0000

Welcome to the 10th Episode of the Sports MAP Podcast.

In this Episode we chat to St Kilda Football Club (AFL) Physiotherapist and director of the Hip & Groin Pain Clinic Andrew Wallis on the key aspects in the assessment, diagnosis and management of Hip Dysplasia including:

What actually is Hip Dysplasia
How Andrew developed an interest in Hip Dysplasia
Subjective clues in assessment and key questions to ask patients
Key objective findings to assist in making a clear diagnosis
The importance of differentiating FAI and Hip dysplasia
Pain drivers in hip dysplasia
Imaging and radiological findings
Management options available
Setting expectations
Conservative management and rehabilitation guidelines
Return to running and sport

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU and Vald Performance

#9 ACL Rehabilitation with Enda King

Nick — Mon, 25 Nov 2019 10:06:25 +0000

In this 9th Episode of the Sports MAP Podcast we chat for a second time with Rehabilitation Specialist from Ireland Enda King about ACL Rehabilitation. Enda touches on many aspects of Rehabilitation with some clinical gold around the following key aspects:

Key targets/ criteria in early, mid & late stage rehabilitation
Specific exercise selection
Errors commonly in rehabilitation and exercise technique
Isokinetic testing benchmarks
Linear mechanics and when to commence running
COD mechanics & how to translate to the field
Rate of force development prescription and testing
Key jumping tests
Changing poor movement patterns in a previously injured athlete
The influence of fatigue in rehabilitation
Return to sport

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU and Vald Performance

#8 Athlete Monitoring & Injury Prevention with Martin Wollin

Nick — Fri, 06 Sep 2019 01:38:39 +0000

In this 8th Episode of the Sports MAP podcast we chat about athlete monitoring and prevention strategies for hamstring and groin injuries in sport with Martin Wollin PhD. In this episode we cover:

Injury prevention systems- What is primary, secondary & tertiary prevention?
Adductor strength and ADD:ABD ratio’s – relevant to injuries?
Adductor strength monitoring- key components
Hamstring power testing as a monitoring tool to mitigate injury risk
How to manage to an athlete with reduced hamstring strength
Is hamstring power asymmetry important for injury risk?
Is monitoring athletes in a team sport setting really worth it?
Martin’s key career influences
And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU and Vald Performance

Show Notes/ References

#7 Athletic Groin Pain Rehabilitation with Enda King

Nick — Thu, 01 Aug 2019 03:35:21 +0000

In this Episode #7 of the Sports MAP Podcast we chat with Enda King around his approach to the Rehabilitation of Complex Athletic Groin Pain using a case example.

Determining if this athlete is suitable for Rehabilitation
Assessment protocols
Addressing & identifying movement based impairments
Assessment of speed & power in Athletic Groin Pain
Imaging & the significance of bone marrow edema
Diagnosis and the entity based approach
Rehabilitation strength measures
Return to running & change of direction
Return to Sport
Key influences in Enda’ career
And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU and Vald Performance

Show Notes/ References

Athletic Groin Pain Part 1

Athletic Groin Pain Part 2

Clinical & Biomechanical outcomes of Rehabilitation targeting intersegmental control

Enda King Groin Rehabilitation Video Series

#6 Calf Injuries with Shane Kelly (British Olympics)

Nick — Mon, 17 Jun 2019 06:46:59 +0000

Shane Kelly is the Head Physiotherapist of the British Athletic Team

In this episode of the Sports Map Podcast, Shane is presented with a case study of an acute calf strain injury and talks us through his process of rehabilitation back to competition levels. Shane touches on the following area’s:

Acute Calf Injury assessment
Imaging for calf injuries
Prognostic factors
Adjuncts for early rehabilitation
Early loading & building calf capacity
Foot intrinsic training
Key criteria in calf rehabilitation
Return to Run criteria
Early running prescription
Training periodization & speed progressions
Re training acceleration mechanics
Monitoring response to loads
Thoughts on ACWR
Multidisciplinary team involvement for RTS
Key influences
And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via Twitter & Facebook.

This is episode is brought to you by IMeasureU

Article

British Athletic Muscle Injury Classification

#5 Metatarsal Fractures & Tendon Pain with Scott Epsley from Philadelphia 76 ers (NBA)

Martin East Coast — Mon, 13 May 2019 07:51:58 +0000

Scott Epsley is the Director of Physiotherapy & clinical diagnostics at the Philadelphia 76er’s in the NBA.

In this episode we chat about:

Scott’s journey from Australia to working in the NBA
The pro’s & cons of working in the NBA
The Rehabilitation system and structure at the 76er’s
Rehabilitation of 5th metatarsal fractures/ stress fractures
Using ultrasound to improve diagnostics
Ultrasound guided dry needling
Technology advances used in rehabilitation*
Some interesting early work tendon stiffness in tendinopathy

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via twitter & Facebook.

This is episode is brought to you by IMeasureU

* Side note: In this episode Scott mentions the use of IMU in his practice. This comment was not related in any way to the sponsorship and were completely unsolicited as part of the podcast.

#4 ACL Rehabilitation with Tim McGrath (St George Illawarra)

Martin East Coast — Tue, 19 Mar 2019 05:41:07 +0000

Tim McGrath is the head physiotherapist for St George Illawarra Dragons in the NRL. He holds a PHD in Rehabilitation of the ACL and return to sport and is the clinical director of Elite Physiotherapy in Canberra. In this episode of the Sports MAP Podcast Tim talks to:

Critical Mechanism of injury factors
Preventive strategies in team sports
Common errors in rehabilitation
Early loading of the quadriceps
Change of direction mechanics
Non surgical vs surgical management
Return to sport testing
Tim’s career influences and world leading ACL practitioners
And more

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via twitter & Facebook.

This is episode is brought to you by IMeasureU

#3 Training Hard for Peak Performance with Tim Gabbett

Martin East Coast — Wed, 13 Feb 2019 07:13:15 +0000

Tim Gabbett – Applied Sports Scientist & Load Management Expert talking:

The pursuit of the unbreakable athlete
Little wins in rehabilitation
Return to performance from injury
Speed requirements for injury prevention & performance
Working together in High Performance Sports for optimal results
Strong culture in team sports
Tim’s Leanings from the best sporting organizations in world
The best athlete Tim has worked with
Key influences in Tim’s career

This episode is brought to you by IMeasureU

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via twitter & Facebook.

#2 Hamstring Rehabilitation with Jurdan Mendiguchia

Martin East Coast — Thu, 17 Jan 2019 03:08:02 +0000

Jurdan is a world leading expert in the space of hamstring and quadriceps injury prevention and rehabilitation. Jurdan is the current director of Zentrum Sport & consults for some of the best European Soccer Clubs. In this episode Jurdan talks to:

Key components of this approach to hamstring rehabilitation
Common errors seen in hamstring rehabilitation
Power Force Velocity Profiling in hamstring rehabilitation
Jurdan’s greatest professional influences
What to expect from our Masterclass events with Jurdan in Melbourne and Sydney

This episode is brought to you by IMeasureU

We hope you enjoy this episode of the Sports MAP Podcast. If you do, please let us know by leaving a review and sharing via twitter & Facebook.